Dec 31, 2021
In this episode, I review The Lucra Life's Top 5 episodes of the year, the Top 5 books I read, and a few personal highlights.
Huge thanks to Barbara Huson, Madeline Miller, Maggie O'Farrell, Morgan Housel, Brendan Moynihan, and Pema Chodron for creating such great works.
Dec 14, 2021
Shane and Angie Saunders have had their share of stress, pain, and trauma. From financial trouble to starting a business, loss of loved ones, and postnatal depression.
Having studied transformational and mechanical breathing, behavioral psychology, and social science, they realized how many areas of life could be...